Massage Room 1What is Massage?

Massage is a therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. There are many different varieties and techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and instills a feeling of calmness. Although massage affects the body as a whole, there are also many benefits.

The Benefits of Massage

  • Alleviates low-back pain and improves range of motion
  • Assists with shorter, easier labor for expectant mothers
  • Exercises and stretches weak, tight, or atrophied muscles
  • Helps athletes of any level prepare and recover from strenuous workouts
  • Increases joint flexibility
  • Lessens depression and anxiety
  • Pumps oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduces post-surgery adhesions and swelling
  • Reduces spasms and cramping
  • Relaxes and softens injured, tired, and overused muscles
  • Releases endorphins that work as the body’s natural painkiller
  • Relieves migraine pain

Massage Therapists

  • Darcie Hughes, Licensed Massage Therapist, Certified Kinesio Practitioner, and Doula: LMT, CKTP

Appointments Available

  • Monday-Friday: 9am – 8pm
  • Saturday: 9am – 5pm

Contact us for an appointment