FREQUENTLY ASKED QUESTIONS

DOULA

What does a Doula do?
A doula helps to support the mother and father or significant other to give them the best birth experience possible and to help them follow their birth plan. She helps to give constant support throughout the entire delivery with massage and/or encouragement. A doula does not take the place of the father or significant other, but rather help to keep him or her involved as much as possible.

How much time do I spend with my Doula before the birth?
A doula will meet with the expectant mother and the father or significant other at least once before the birth to go over the birth plan but can meet at many times as the mother would like so she is comfortable with the plan. It can be a good experience to have a massage with the doula before the birth if your doula is a licensed massage therapist.

When should I contact a Doula?
You should contact a doula no later than your third trimester, since it is always a possibility that the birth could be early. Once you have established a relationship with your doula you can call at any time with any questions and establish when and where the doula should meet you when labor begins.